Testimonials
Verinder
Verinder
Verinder
I have been attending Hatha yoga classes for nearly 2 years now. I could not do without these regular classes now in my weekly routine. They have helped me with reducing stress levels, as I have learnt techniques to manage this. The asanas I’ve learnt have also helped with my neck, shoulder and spine alignment.
Agnes
Verinder
Verinder
These classes have made me move to a higher level of awareness. It’s kind of hard to describe. I can sense the energy around me. This is how awake and aware I have become since my journey with yoga and meditation.
I no longer feel the need to belong to a church group or gathering. I am content and happy inside.
Raj
Verinder
Nazia
I feel like my life is changing with yoga. I don’t like to miss the classes. The instructions given are quite clear and easy to understand. You have time to ask questions. With yoga I feel calmer and more relaxed. I also feel more energised within myself. It’s giving me a clear sense of well-being.
Nazia
Nazia
Nazia
I have attended Surya Kriya for first time and I would never wish to stop doing Surya Kriya. It has really changed my life. The benefits are really indescribable. It is something that everybody should experience. It’s not only about positivity, relaxation, fitness but a lot more feelings and physicality that comes as a consequence of Sur
I have attended Surya Kriya for first time and I would never wish to stop doing Surya Kriya. It has really changed my life. The benefits are really indescribable. It is something that everybody should experience. It’s not only about positivity, relaxation, fitness but a lot more feelings and physicality that comes as a consequence of Surya Kriya. What I like about this class is the intensity and calmness and change in the mind and attitude it brings in your mind and body.
Jaya
Nazia
Jaya
I didn’t have any expectation to be honest,
I just thought to go with the flow. At the end of the sessions, I felt I had lots of energy to get me through the day. I felt calmer. I have been attending for over a year. Particularly enjoyed Angarmardana, as I like rapid movements. Yoga has lots of benefits and I had heard a lot about diffe
I didn’t have any expectation to be honest,
I just thought to go with the flow. At the end of the sessions, I felt I had lots of energy to get me through the day. I felt calmer. I have been attending for over a year. Particularly enjoyed Angarmardana, as I like rapid movements. Yoga has lots of benefits and I had heard a lot about different types of yoga so I thought I would give it a go. I think it has helped me with sleeping better at night.
Ruby
Nazia
Jaya
I cannot explain and express in words what Inlighten Ltd has done for me, physically, emotionally and spiritually. The practices I have learnt in classes have given me inner peace and zest for life and energy. The flexibility of my body is the evidence. I carry out the practices every day, around me my family and friends have seen the pos
I cannot explain and express in words what Inlighten Ltd has done for me, physically, emotionally and spiritually. The practices I have learnt in classes have given me inner peace and zest for life and energy. The flexibility of my body is the evidence. I carry out the practices every day, around me my family and friends have seen the positive impact it has on me and my family unit. I feel blessed that I learnt these practices and made my daily routine. I was not interested initially as I loved the gym and workout which helped my well-being but learning the above practice is the icing on the cake. If I was the prime minister, I would implement this in our education system for our children to help with self-esteem, confidence, and happiness.